Peloton beat Wall Street’s revenue expectations but saw a 52% drop in connected fitness sales during its holiday quarter.

We spend a lot of time slouching at the computer desk, which can cause a lot of tightness and knots in our neck and shoulders. A fitness trainer shares the simple stretches and exercises she does every day to prevent upper body pain.

Fitness trackers and apps from Google’s Fitbit to Apple Watch and Strava help stay on top of health and wellness, but secure personal data before sporting them.

Inflationary pressures and a post-lockdown reset look poised to benefit traditional gyms and threaten connected at-home fitness equipment like Peloton.